We’ve all been guilty of thinking, “I just don’t have the time.” 

You might not have thetime to do everything but you DO have time.  It’s just that you’re choosing to spend your time elsewhere.

Make time for things that matter by spending less time on things that don’t.  Try to: chat less; watch less TV; browse the web less; check your email, Facebook, Twitter less.

對事要有冷靜的頭腦

對人要有溫暖的心

兩者需維持平衡

You maintain the balance of responding to situations with a cool head and to people with a warm heart.

心智的最大疾病就是….想太多！尤其是想太多不關自己的事~
想太多就如同吃太飽一樣，那沉重的思緒很難維持心智的靈活和空間。